Charlotte Parr Holistic Psychologist

About

  • Psychology qualifications include:

    -     Graduate Diploma of Science (Psychology)
    - Bachelor of Health Science (Honours) in Psychology
    - Master of Health Science (Psychology)
    - Post Graduate Diploma of Counselling Psychology

    Memberships:

    AHPRA registered
    NZ Psychologists Board

  • Charlotte tailors her approach to meet the unique needs of her clients. Her main therapeutic approaches include:

    • Acceptance & Commitment Therapy (ACT)

    • Schema Therapy

    • Dialectical Behavioural Therapy (DBT)

    • Compassion-focused Therapy (CFT)

    • Cognitive Behavioural Therapy (CBT)

    • Anxiety & mood issues.

    • Body image, binge eating, disordered eating.

    • Self-esteem & self-worth.

    • Relationships, sex & attachment.

    • Addictions.

    • Grief & loss.

    • Chronic health conditions.

    • Women’s Health.

    • Preconception, pregnancy & postpartum.

    • Parenting.

  • New Zealand Psychology Journal 51(1), 28-35. New Zealand Counselling Psychologists’ Views and Experiences of Using Telepsychology in Clinical Practice.

    Read Abstract

    By Kirsten Van Kessel, Charlotte Parr & Jacqueline Feather.

Charlotte is a Sydney-based holistic Psychologist who is passionate about destigmatizing mental distress and empowering people to transform their health. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, Charlotte is able to see the best in people. She lifts you up, helps you let go of the past, provides tools, and sends you on your way.

Charlotte grew up in the South Island of Aotearoa/New Zealand. She was drawn to psychology at a young age due to the lack of support she personally experienced as a young person and the noticeable stigma that existed around mental health issues at the time. This did not sit well with her and she has spent two decades dedicated to understanding and supporting people.