Offerings

  • For clients residing in Australia:

    • Initial consultation
      - 50 mins ($250)

    • Follow-up therapy sessions.
      - 50 mins ($250)

    • Long sessions (75 minutes) are available on request ($375)

    These online sessions are conducted via video or phone conferencing. Online sessions are now eligible for Medicare rebates under a referral from your GP.

    A Medicare rebate of $98.65 applies if you have a Mental Health Care Plan or Eating Disorder Plan and referral from your doctor. You can claim up to 10 Medicare rebated sessions per calendar year currently.

    Valid Chronic Disease Management Plans can access a Medicare rebate of $61.80 for up to 5 sessions per calendar year.


  • For clients residing in Wollongong:

    • 50 minute initial consultation

    • 50 minute follow up sessions

    • 75 minute sessions are available on request

    You can access sessions either with a Mental Health Care Plan or Eating Disorder Plan and a referral from your Doctor, or you can attend sessions privately without a referral.

    A Medicare rebate of $98.65 applies if you have a valid Plan and referral from your doctor. You can claim up to 10 Medicare rebated sessions per calendar year.

    You can also access up to 5 rebated sessions per calendar year with a valid Chronic Condition Management Plan & referral from your GP - Medicare rebates are approximately $61.80 per session.

  • Walk & Talk therapy sessions are available in Thirroul (Coastal Walk) & the Wollongong Botanic Gardens and are weather dependent (the Plan B is always telehealth). Other locations are possible, there may be an additional fee.

    • Initial sessions are 50 minutes.

    • Longer 75 minutes sessions are available on request

    • Mondays - Friday

    • Walk & Talk is a beautiful way to connect and get movement in nature while seeking support.

    • Sometimes it’s easier to open up & seek support when you can walk alongside your therapist.

    • Weather dependent.

    • Comfortable clothing & sun protection is recommended.

      A Medicare rebate of
      $112.60 applies if you have a Mental Health Care Plan and referral from your doctor. You can claim up to 10 Medicare rebated sessions per calendar year. Valid Eating Disorder plans and Chronic Condition Management Plans can also be used.

  • For clients residing outside of Australia:

    • Coaching introductory session - 50 minutes.

    • Coaching follow-up sessions - 50 minutes.

    These sessions are available on a case-by-case basis.

    These sessions are designed for clients who wish to seek supportive coaching for personal development. This service is not suitable for clients with moderate to severe mental health concerns. In this scenario, clients are encouraged to find a support person in their local area and jurisdiction.

    Rebates are not available for coaching services.

    • Acceptance and Commitment Therapy (ACT).

    • Schema Therapy.

    • Dialectical Behavioural Therapy (DBT).

    • Compassion Focused Therapy (CFT).

    • Cognitive Behavioural Therapy (CBT).

    • Trauma-informed care

    • Depression + Mood Issues.

    • Anxiety + Stress + panic.

    • ADHD

    • Addictions.

    • Chronic Pain & Health issues.

    • Relationships + Sexuality.

    • Body image + Binge Eating + Disordered Eating.

    • Self-esteem + Self-worth.

    • Grief & Loss.

    • Women’s Health.

    • Parenting & Matrescence

Hours + Locations